Marathon 4.... same course as last time, this time in 4:05 (just over 9 minutes faster). About the same over the first half - but kept things together a little more on the second half. I have no idea how you can train for the brutal hills of the second half (the net elevation gain is 900 feet over the marathon), other than doing much more training than I can justify!
Not much blogging's been going on of late - but sermons are still being regularly uploaded.
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